top of page
For You
Our team of Iris experts and available resources are here to support you in attaining freedom in your food and exercise journey.
Mind
S.O.S Meditation (after eating)
Pre-Audition/Class/Workshop
Post-Audition/Class/Workshop
Quietening the mind at night.
00:00 / 14:44
00:00 / 09:06
Body
bottom of page